SJ-3

Zhongzhu

Central Islet

Inne nazwyMiddle Island · Middle Islet · Center Island · Middle of the Pond

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Lokalizacja

01With the hand held prone, locate the point between the fourth and fifth metacarpal bones, in the hollow proximal to the metacarpophalangeal joints.
02With the fist clenched, the point lies on the back of the hand between the fourth and fifth metacarpal bones, in the hollow proximal to the fourth metacarpophalangeal joint.
03With the palm turned down, find the point on the back of the hand between the fourth and fifth metacarpal bones, in the depression proximal to the metacarpophalangeal joint. Note: it can also be located at the apex of the equilateral triangle formed with the prominent metacarpophalangeal joints of the ring and little fingers.

01Insert straight in, or angled toward the wrist, to 1–1.5 cun. Sensation: local distention and soreness, occasionally spreading to the fingertips or forearm, or a numb, electric sensation reaching the fingertips.
02Insert perpendicularly to 0.3–0.5 cun.
03Moxibustion may be used.
04Insert perpendicularly or obliquely, aimed proximally, to 0.5–1 cun.

This is a significant point for ear disorders.
It is known as the "warm joy" point.
This point is highly effective for depression.
It has an effect on the thyroid and pancreas.
It is applied in emergencies for exhaustion.
It is among the most effective mental points on the body.
This point exerts a strong sedative effect.
It works well for acute lower lumbar sprain (needle the same side).
It is a key distal point for the arms, elbows, shoulders, neck and back; the affected area should be moved while manipulating the needle.
It can substitute for SJ-2 Yemen in treating laryngitis, pharyngitis, red eyes, tinnitus and deafness.
This point dispels Heat from the outer canthus of the eye, the side of the head and the throat.