ST-36

Zu San Li足三里

Trzy mile nogi

Kanał: Żołądek
Klasyfikacja: He-Morze, Punkt dowodzący

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Lokalizacja

Three cun below ST-35, one finger-breadth lateral to the anterior crest of the tibia, in tibialis anterior.

Nakłucie

Perpendicular insertion 1–1.5 cun. Moxibustion is appropriate and traditionally much used here.

Działania

Harmonizes the stomach and strengthens the spleen
Tonifies qi and nourishes blood
Resolves dampness
Raises the yang and restores strength after illness

Wskazania

Digestive complaints of almost every kind — epigastric pain, distension, vomiting, diarrhoea, constipation — along with general depletion, fatigue and weakness or pain in the leg.

Uwagi

The classic point for building strength rather than clearing something away, which is why it appears in so many tonifying prescriptions.